Illness is increasing worldwide, yet many do not realize or understand that their own mind can play a large part in maintaining good health. Assuming a healthy attitude, adopting a few disciplines, making slight adjustments in how we perceive ourselves and others can all work towards the prevention of illness.
The Centre for Integral Health is committed to research and education that allows individuals to free themselves from illness by adopting a healthier mindset and lifestyle. By making that shift from helpless to helpful, one can realize the benefits of a fully integrated healthy lifestyle.